Generally when women approach or reach midlife this means there will be some amount of change happening. Very often, when we each this midlife crises we must remember that it requires a good amount of motivation and it is one stage which possibly moist women go through, so you need not get depressed or panicky about it.
So what exactly is motivation? As per Wikipedia, well motivation is related to a psychological trait or feature which raises an individual to act in the direction of a certain goal, controls, elicits and upholds few goal directed actions.
Many of us require counselling around Brisbane Northside at some stage and one must not get alarmed or scared of it. In fact, there are several times elderly women an elders who go under depression and mistaken it as an error with their own behavior.
This is the reason why it is best to get through counseling session before it gets too late. However when you go through these session, there are studies which provide that they can definitely be quite useful in countering depression.
Remember having a job or simply letting a job go, whether you are staying home or working hard, these are all different choices that we make based on our motivation level. We also work hard and get motivated towards our children as well as the wellbeing of our family. Many a time’s children are the head reason of our lives, thus our chief motivators.
Ultimately when we reach the midlife change phase we get hit with the crises because our children have all grown up and ready to fly their wings and work independently, something that was our motivation is no more before us! We get frustrated all of a sudden and career and other issues start to affect us quickly. We end up losing motivation!
Try these steps to regain your motivation back:
Awareness: Firstly it is necessary for every woman approaching this age to understand and be aware of their situation. You may feel that the inner engine has started to lack fuel. You may undergo low every level, get bored or oversensitive. Accept this and right from here you start your changing process.
These are signs that your engine doesn’t have enough of fuel. Acknowledge it and accept it as what it is. From there you may chose to change it.
Take a Conscious Step: you will want to modify the scenario, and it will just not happen all of a sudden. Try to rekindle your passion and try to reconnect with it and when you figure out what charges you emotionally go for it.
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